Nutrition planing

Nutrition planing

With our nutrition planning we look at where you are presently and target your end goal. Nutrition is a tricky thing.

Did you know 8 Maltesers = 80k/cal and 1/2 chicken breast = 80k/cal as well.

So they have the same k/cals but have very different effects on the body's energy system.

Let us help you. 


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