FITNESS QUALIFICATIONS:

Phil Calvert
Premier Training

Exercise Management for Lower Back Pain Level 4 REP’s

Diploma Advanced Personal Training Level 3 REP’s

NVQ Gym Management Level 2 REP’s

Premier Training EFA First Aid qualification

Certificate in Nutrition and Weight management

CPD courses:

Power Plate instructor

Group Cycling Instructor

Areas of expertise:

• Anatomy and physiology
• Flexibility and stretching
• Lifestyle analysis and health and fitness appraisal
• Core training
• Strength and endurance training
• Personal training outside the gym
• sports specific plyometrics training

 

 

 

Catherine Jones

Premier Training

Personal Training with Nutrition and Weight management Level 3 REP’s

GP Referral including Anti/Post natal Level 3 REP’s

Gym Instructing Level 2 REP’s

Areas of expertise

• Qualified Jog Scotland Leader
• Core Stability
• Group Cycling

 

Ross Marwick

Fitness Industry Education

Higher National Diploma in Fitness, Health and Exercise

HSE First Aid Qualification

Gym Instructor (Level 3 REP’s) pending

CPD Courses:

Kettlebells Instructor

UKSCA Level 2 Weight lifting and Plyometrics

Advanced Human motion instructor

Vipr instructor

TRX instructor

Areas of expertise

• Diet analysis
• Strength and conditioning
• Weight loss
• Pre and post natal